As I look back on the last 10+ years in business, I can say with certainty - it has not gone at all as I planned. Some days that simple...

Sometimes I feel like Winnie the Pooh. One arm wrapped around my body with my other hand tapping my head saying, "Think, think, think."...

As I've reconnected with friends and colleagues lately, we typically take a few minutes to recall the last time we had seen each other....

Upon successfully fleeing to safety after the threat of an attack, a giraffe will shake. It turns out a lot of animals do this. By...

Last week I returned to Shadowcliff for the first time since the East Troublesome Fire ravaged Grand County last fall. It was the...

I had a client, Trixy, who was opening a cheese shop. As part of her customer discovery process, Trixy stood outside of World Market and...

Hiking in a valley that's over 10,000 feet above sea level offers some stunning views and breathtaking wildflowers. However, when there's...

It took me almost four years before I started taking myself seriously in my business. It's not that I wasn't determined. I was, and I...

"I'm just so disappointed. This project has turned out nothing like I envisioned it to be." As the leader relayed his feelings, the...

As a lifelong peacekeeper who is also comfortable openly navigating conflict with compassion, I rarely "burn bridges." So, in those few...

"Triggers are everywhere," my client, we'll call her Dee, observed as we were checking in on her progress since our last session. Dee...

A few years ago, whenever I experienced rejection I felt like I was being stabbed in the heart. Immediately, my thoughts spiraled into an...

A few years ago, I was bustling about my kitchen, putting clean dishes away while deep in thought. We have a sneaky cabinet that's tucked...

As Marie sat in yet another interview she froze again. Her inner critic was admonishing her for not knowing the answers to the questions....

I recently served on a team tasked with guiding our co-housing community through the process of choosing paint colors for the outside of...

When Lewis came to me for coaching, he was tired of being stuck in an unhealthy pattern. There were too many fires to put out at work and...

Working with clients across different industries affords me a lot of exciting opportunities to learn. It also means I commonly encounter...

I hadn't even been at this networking event 20 minutes before I was triggered. It was a reunion with a peer group I belonged to a few...

I remember when I was in my second or third year in business. A colleague had invited me to the ten-year anniversary party of her...

Happy June everyone! In more normal times, June is a great month to revisit our plans. It's the halfway point in the year, so there's an...