I was recently lying on my back, floating in an orb filled with salt water (aka Float Therapy) when my hands and feet kept hitting the...

Climbing the pole for the high ropes course, my palms were sweaty. I paused a few rungs up, took some deep breaths to steady my nerves...

Sometimes writing a blog feels like journaling. I get an idea and start writing. My writing takes on a life all its own - going places I...

I was talking with a friend recently who's been in a dark place. She's been plagued with a lot of self-doubt and feelings of...

I recently taught myself how to crochet by watching YouTube videos. When I first watched the videos I thought it looked so easy. But when...