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    Who's driving the car?
    Ariana Friedlander
    • Mar 15
    • 3 min

    Who's driving the car?

    "Always be in control of the meeting Ariana." A coach once told me as we prepared together for a sales conversation I was about to have....
    2 views0 comments
    The Knowing
    Ariana Friedlander
    • Jan 20
    • 5 min

    The Knowing

    A few months ago I finished up work for the day and decided to head out for a walk before I went to acupuncture. As I walked by the...
    6 views0 comments
    Opening the Jar
    Ariana Friedlander
    • Jan 13
    • 3 min

    Opening the Jar

    It happened again. Despite my many attempts, I couldn't get the lid off the jar. So I asked my husband to help. He pops the jar open in...
    14 views2 comments
    Charisse Bowen - Turning entrepreneurial failure into positive change at the Federal Government
    Ariana Friedlander
    • Dec 9, 2021
    • 4 min

    Charisse Bowen - Turning entrepreneurial failure into positive change at the Federal Government

    Charisse Bowen is a self-proclaimed entrepreneur who now works for the Federal Government. "I always love a good challenge, which is, I...
    11 views0 comments
    Surfacing the hidden rules of life
    Ariana Friedlander
    • Dec 7, 2021
    • 4 min

    Surfacing the hidden rules of life

    Lately, my daughter has been enjoying the series Allie Finkle's Rules for Girls. It's about an 8-year-old who keeps a book of rules to...
    4 views0 comments
    Is hypocrisy the elephant in the room?
    Ariana Friedlander
    • Nov 9, 2021
    • 5 min

    Is hypocrisy the elephant in the room?

    I have a friend who’s been dealing with a disagreement with a neighbor. His neighbor sports a bumper sticker encouraging, “In a world...
    23 views0 comments
    The mystical effects of finding long-lost memories
    Ariana Friedlander
    • Oct 19, 2021
    • 3 min

    The mystical effects of finding long-lost memories

    There's something almost mystical about the way our memories work. A sight, sound, smell or taste can bring back a swarm of recollections...
    9 views0 comments
    It's DIY not DIAY
    Ariana Friedlander
    • Oct 5, 2021
    • 3 min

    It's DIY not DIAY

    A half-finished set of curtains hung over the window at my parent's house for over 10 years. I started them when we moved there. I was 16...
    12 views0 comments
    And now for something completely different
    Ariana Friedlander
    • Sep 23, 2021
    • 4 min

    And now for something completely different

    As I look back on the last 10+ years in business, I can say with certainty - it has not gone at all as I planned. Some days that simple...
    57 views0 comments
    That thing Giraffes do
    Ariana Friedlander
    • Sep 7, 2021
    • 3 min

    That thing Giraffes do

    Upon successfully fleeing to safety after the threat of an attack, a giraffe will shake. It turns out a lot of animals do this. By...
    2 views0 comments
    Improve your AIM when navigating change
    Ariana Friedlander
    • Sep 2, 2021
    • 3 min

    Improve your AIM when navigating change

    Last week I returned to Shadowcliff for the first time since the East Troublesome Fire ravaged Grand County last fall. It was the...
    10 views0 comments
    Feeling like a fraud? Have hope!
    Ariana Friedlander
    • Aug 19, 2021
    • 2 min

    Feeling like a fraud? Have hope!

    It took me almost four years before I started taking myself seriously in my business. It's not that I wasn't determined. I was, and I...
    13 views0 comments
    Redirecting the cascading effects of pain
    Ariana Friedlander
    • Jul 29, 2021
    • 3 min

    Redirecting the cascading effects of pain

    A few years ago, whenever I experienced rejection I felt like I was being stabbed in the heart. Immediately, my thoughts spiraled into an...
    26 views0 comments
    "Let's go to the electrical boxes."
    Ariana Friedlander
    • Jul 13, 2021
    • 3 min

    "Let's go to the electrical boxes."

    I was out for a walk with my family last month. We were at the local museum parking lot, which has many interesting treasures to explore....
    14 views0 comments
    The Safety of Knowing
    Ariana Friedlander
    • Jul 1, 2021
    • 3 min

    The Safety of Knowing

    When Lewis came to me for coaching, he was tired of being stuck in an unhealthy pattern. There were too many fires to put out at work and...
    25 views0 comments
    Use the Trigger Reaction Loop to reclaim your power
    Ariana Friedlander
    • Jun 24, 2021
    • 5 min

    Use the Trigger Reaction Loop to reclaim your power

    I hadn't even been at this networking event 20 minutes before I was triggered. It was a reunion with a peer group I belonged to a few...
    54 views0 comments
    "Message not received"
    Ariana Friedlander
    • Jun 15, 2021
    • 3 min

    "Message not received"

    The first time I went for a float in a sensory deprivation chamber, I was shivering. The float chamber contains saline water that's...
    22 views0 comments
    The "Power of the pause"
    Ariana Friedlander
    • Apr 20, 2021
    • 4 min

    The "Power of the pause"

    A few years back, a client was experiencing a lot of conflict within their department. Individual frustrations became exacerbated every...
    25 views0 comments
    A daylight savings letter to your future self
    Ariana Friedlander
    • Mar 16, 2021
    • 2 min

    A daylight savings letter to your future self

    Daylight savings is one of my least favorite times of the year. I find it a hard adjustment to make. It's not just because we lose an...
    10 views0 comments
    The one thing you can do about awkward silence
    Ariana Friedlander
    • Mar 2, 2021
    • 2 min

    The one thing you can do about awkward silence

    I was working with an emerging leader who was excited to sharpen their skills at guiding a team to co-create a new program that was...
    31 views0 comments
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