Ariana FriedlanderOct 1, 20183 min4 Reflection Questions for Dealing with Difficult PeopleI knew I was going to have to reply to this email but when I received it I was so triggered that my blood was boiling and my thoughts...
Ariana FriedlanderMar 14, 20182 min5 Reflection Questions for Finding and Using Your VoiceOne of the things I love about hearing other people’s journaling stories is that they often articulate benefits of their practice that...
Ariana FriedlanderFeb 28, 20183 min4 Steps for Recovering with Grace After Getting Rejected + 5 BONUS Reflection Questions!Some people seem to have a penchant for putting themselves out there. They can go from phone call to phone call, meeting to meeting,...
Ariana FriedlanderSep 15, 20173 min4 Reflection Questions to Navigate Living AuthenticallyBrené Brown is one of my favorite teachers of our time. Her ground breaking research on shame, vulnerability and living whole heartedly...