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    Stop Making Waves
    Ariana Friedlander
    • Feb 15
    • 4 min

    Stop Making Waves

    I was recently lying on my back, floating in an orb filled with salt water (aka Float Therapy) when my hands and feet kept hitting the...
    4 views0 comments
    Which version of yourself are you voting for with your actions?
    Ariana Friedlander
    • Feb 10
    • 4 min

    Which version of yourself are you voting for with your actions?

    When I started my business almost 11 years ago my morning routine involved drinking copious amounts of coffee while jumping into my...
    16 views0 comments
    Uncomfortable but Safe
    Ariana Friedlander
    • Feb 1
    • 5 min

    Uncomfortable but Safe

    Climbing the pole for the high ropes course, my palms were sweaty. I paused a few rungs up, took some deep breaths to steady my nerves...
    10 views0 comments
    The Knowing
    Ariana Friedlander
    • Jan 20
    • 5 min

    The Knowing

    A few months ago I finished up work for the day and decided to head out for a walk before I went to acupuncture. As I walked by the...
    7 views0 comments
    Opening the Jar
    Ariana Friedlander
    • Jan 13
    • 3 min

    Opening the Jar

    It happened again. Despite my many attempts, I couldn't get the lid off the jar. So I asked my husband to help. He pops the jar open in...
    14 views2 comments
    What if you smiled at everyone?
    Ariana Friedlander
    • Jan 11
    • 4 min

    What if you smiled at everyone?

    Six years ago I set a goal to smile at everyone I encountered for 6 months. It was partly a social experiment, and partly an intention to...
    7 views0 comments
    Charisse Bowen - Turning entrepreneurial failure into positive change at the Federal Government
    Ariana Friedlander
    • Dec 9, 2021
    • 4 min

    Charisse Bowen - Turning entrepreneurial failure into positive change at the Federal Government

    Charisse Bowen is a self-proclaimed entrepreneur who now works for the Federal Government. "I always love a good challenge, which is, I...
    11 views0 comments
    Surfacing the hidden rules of life
    Ariana Friedlander
    • Dec 7, 2021
    • 4 min

    Surfacing the hidden rules of life

    Lately, my daughter has been enjoying the series Allie Finkle's Rules for Girls. It's about an 8-year-old who keeps a book of rules to...
    5 views0 comments
    Have you tried writing to the void?
    Ariana Friedlander
    • Nov 23, 2021
    • 5 min

    Have you tried writing to the void?

    Sometimes writing a blog feels like journaling. I get an idea and start writing. My writing takes on a life all its own - going places I...
    11 views0 comments
    Is hypocrisy the elephant in the room?
    Ariana Friedlander
    • Nov 9, 2021
    • 5 min

    Is hypocrisy the elephant in the room?

    I have a friend who’s been dealing with a disagreement with a neighbor. His neighbor sports a bumper sticker encouraging, “In a world...
    23 views0 comments
    Is letting go the best way to steward new ideas?
    Ariana Friedlander
    • Nov 3, 2021
    • 3 min

    Is letting go the best way to steward new ideas?

    "I wanted to see if others would pick up this idea and run with it....I didn't want it to be dependent on me." Mary explained as we...
    4 views0 comments
    Kristin Riott: On following to lead and planting seeds of change
    Ariana Friedlander
    • Oct 28, 2021
    • 3 min

    Kristin Riott: On following to lead and planting seeds of change

    What happens when you follow in the footsteps of a visionary and disruptive leader (AKA Walt Disney Syndrome)? Such an individual is...
    49 views0 comments
    "I can't say that"
    Ariana Friedlander
    • Sep 28, 2021
    • 3 min

    "I can't say that"

    After listening to a client divulge concerns that he'd been carrying around for a while, I asked. "What if you said that to your boss?"...
    20 views0 comments
    "I'll talk to your father"
    Ariana Friedlander
    • Sep 14, 2021
    • 4 min

    "I'll talk to your father"

    "I'll talk to your father." The mother amiably says to her distressed child. This is a scene we have all encountered, be it personally or...
    12 views0 comments
    Who's on your team?
    Ariana Friedlander
    • Sep 9, 2021
    • 3 min

    Who's on your team?

    Students at my daughter's school have the same teacher for two years. When she returned this fall the thing that created the most stress...
    9 views0 comments
    What you need is a resounding "YES!"
    Ariana Friedlander
    • Aug 31, 2021
    • 2 min

    What you need is a resounding "YES!"

    I had a client, Trixy, who was opening a cheese shop. As part of her customer discovery process, Trixy stood outside of World Market and...
    11 views0 comments
    Cutting thru the noise to get to the heart of it
    Ariana Friedlander
    • Aug 12, 2021
    • 3 min

    Cutting thru the noise to get to the heart of it

    "This changes everything," my client relayed to me as he finished describing what he had just learned at a conference. "That's awesome....
    4 views0 comments
    Reclaim Your Power by Tracking Triggers
    Ariana Friedlander
    • Aug 5, 2021
    • 3 min

    Reclaim Your Power by Tracking Triggers

    "Triggers are everywhere," my client, we'll call her Dee, observed as we were checking in on her progress since our last session. Dee...
    21 views0 comments
    To Mute or Not to Mute
    Ariana Friedlander
    • Aug 3, 2021
    • 2 min

    To Mute or Not to Mute

    “Of course, we want people to mute unless speaking.” I said presumptuously while preparing for a virtual retreat I facilitated earlier...
    9 views0 comments
    The difference between co-creating and creating
    Ariana Friedlander
    • Jul 20, 2021
    • 4 min

    The difference between co-creating and creating

    My creative process looks remarkably different when I'm making greeting cards than when I co-create. When I make greeting cards I work by...
    21 views0 comments
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