I was recently lying on my back, floating in an orb filled with salt water (aka Float Therapy) when my hands and feet kept hitting the...

When I started my business almost 11 years ago my morning routine involved drinking copious amounts of coffee while jumping into my...

Climbing the pole for the high ropes course, my palms were sweaty. I paused a few rungs up, took some deep breaths to steady my nerves...

A few months ago I finished up work for the day and decided to head out for a walk before I went to acupuncture. As I walked by the...