Ariana Friedlander15 hours ago1 minSurvivors GuiltLast week was another week that felt like a year. Shadowcliff was spared in the East Troublesome Fire. It's amazing, a miracle, and I hav...
Ariana Friedlander2 days ago5 min"I never know what I’m gonna say, so it just kind of emerges"One of the most common patterns that I see holding leaders back is acting on the belief that they need to have everything figured out bef...
Ariana FriedlanderOct 154 minHaunted by the pastThere are so many Halloween decorations up this year, it's like we live in a haunted neighborhood. This, of course, makes all the kids (e...
Ariana FriedlanderAug 183 minA recipe for how to show up in the worldI find that describing and characterizing my emotions is often elusive. Words hardly seem adequate for the many visceral states of being...
Ariana FriedlanderJul 93 minWhose property is the tree on anyway?Your job isn't to take on the world. Your job isn't to be everyone's friend. Your job isn't to make everyone else's life easier. Your job is
Ariana FriedlanderMay 144 minTired of Feeling Altschmerze? Rewrite your story with these four reflection questionsOne of the things we talked about in the most recent Journal jam was the fatigue of writing about the same old problems in your journal o...
Ariana FriedlanderApr 202 min4 Reflection Questions for Managing Your Expectations During COVID-19Processing this situation and managing my expectations in my journal has been helpful. Here are 4 reflection questions to help you COVID-19.
