Ariana FriedlanderApr 15, 20214 minTurn your notetaking into REAL learning opportunities that create the change you wantMany of my clients only used their journals for taking notes during talks, while reading books, or participating in workshops before we...
Ariana FriedlanderJan 14, 20212 min"Otherwise it might not get done"There's ample evidence that the anxiety of anticipation is often worse than the event itself. Incessantly playing out our worries in...
Ariana FriedlanderDec 15, 20202 minMinding the gapOver the four years I ran the EntrepreNerds Business Book Discussion Group, I kept hearing the same feedback from participants over and...
Ariana FriedlanderMar 26, 20192 min4 Reflection Questions for a Breakthrough Journaling SessionJournaling is a powerful practice. And research shows that journaling contributes to well-being when we use it to write about our deeper...