Journal Jam
Thu, Nov 12
|Zoom
Are you feeling anxious, overwhelmed, or scared right now? What if you could face your fears so you advance confidently in the direction of your dreams with just 20 minutes of journaling?
Time & Location
Nov 12, 2020, 10:30 AM – 11:45 AM MST
Zoom
Guests
About the Event
Studies prove that journaling reduces stress, promotes well-being, and boosts the immune system.
We are in the midst of a crisis unprecedented in our lifetimes. Such a crisis creates a sense of chaos as our lives get turned upside down. Opportunity also lies within such a crisis, as long as we commit to doing the work to seize the moment.
Give yourself the gift of this opportunity by practicing self-reflection and mindfulness as a way of navigating these uncertain times with more grace and ease. Join me and fellow journalers for a Journal Jam. Enjoy camaraderie with like-minded people, gain inspiration to elevate your practice (or start), enjoy focused time to write in your journal and take control of the only thing you can – your own thinking.
Participants reported –
"Journal Jam is good for my soul"
Tickets
$5
$5.00
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$10.00
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$20.00
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