New Years Day Journal Jam
Fri, Jan 01
|Zoom
Have a lot of good intentions for the New Year? Start off the New Year on the right foot with just 20 minutes of journaling and put yourself in a position to see those good intentions through.
Time & Location
Jan 01, 2021, 3:00 PM – 4:15 PM MST
Zoom
Guests
About the Event
Studies prove that journaling reduces stress, promotes well-being, and boosts the immune system.
We are in the midst of a crisis unprecedented in our lifetimes. Such a crisis creates a sense of chaos as our lives get turned upside down. Opportunity also lies within such a crisis, as long as we commit to doing the work to seize the moment.
Give yourself the gift of this opportunity by practicing self-reflection and mindfulness as a way of navigating these uncertain times with more grace and ease. Join me and fellow journalers for a Journal Jam. Enjoy camaraderie with like-minded people, gain inspiration to elevate your practice (or start), enjoy focused time to write in your journal and take control of the only thing you can – your own thinking.
Participants reported –
"Journal Jam is good for my soul"
Tickets
$5
$5.00
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$10.00
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$20.00
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