Virtual Journal Jam
Sat, May 30
|Zoom
Is 2020 going according to what you planned? No?!? You are not alone! In this Journal Jam you will learn how to use your journal to craft plans that provide valuable guidance during times of great uncertainty.
Time & Location
May 30, 2020, 10:00 AM – 11:15 AM MDT
Zoom
Guests
About the Event
Studies prove that journaling reduces stress, promotes well-being and boosts the immune system.
We are in the midst of a crisis unprecedented in our lifetimes. Such a crisis creates a sense of chaos as our lives get turned upside down. Opportunity also lies within such a crisis, as long as we commit to doing the work to seize the moment.
Give yourself the gift of this opportunity by practicing self-reflection and mindfulness as a way of navigating these uncertain times with more grace and ease. Join me and fellow journalers for a Virtual Journal Jam. Enjoy camaraderie with like minded people, gain inspiration to elevate your practice (or start), enjoy focused time to write in your journal and take control of the only thing you can – your own thinking.
Participants reported –
"I'm feeling grateful...the beauty of connecting with strangers, people who are willing to be open and…
Tickets
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