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Preparing for the Moment of…
One quiet June morning I was riding bikes with my family. I listened to the birds chirping their songs, and enjoyed the warmth of the sun on my arms. As I was coasting downhill, I felt so free - I revelled in the moment enveloped by a full-body grin. Within seconds, everything changed. While I took a turn, my tires slipped out from under me and the world went sideways. Splat. My right leg and arm collided with the road. I had a heavy feeling in my chest and a buzzing sensati

Ariana Friedlander
7 days ago7 min read


Is Authenticity an Excuse?
Challenging the Assumptions We Make About “Being Ourselves” The other day, during a listening training I was leading, a participant...

Ariana Friedlander
Aug 21, 20254 min read


4 Ways to Know When a Hard Conversation is Actually Going Well
"I tried being truthful about what was on my mind and it blew up in my face." That's what a client recently said to me as we were...

Ariana Friedlander
Jul 17, 20255 min read


Part 2: The New Leadership Challenge - How to Stay Compassionate When You’re the Punching Bag
De-escalation, Boundaries, and Leadership on the Front Lines When the Frustration Isn’t Really About You After weeks of receiving...

Ariana Friedlander
May 29, 20253 min read


Part 1: The New Leadership Challenge - When the Wrong Inbox Gets the Right Lesson
What a Case of Mistaken Identity Revealed About Communication in Crisis At the start of this year, I found myself dealing with a very...

Ariana Friedlander
May 22, 20252 min read


The way we respond changes everything
A few months after I hired our new Executive Director, she called me, her tone somber. "I made a mistake," she admitted as she proceeded...

Ariana Friedlander
Jul 19, 20233 min read


4 reasons to avoid transformational conversations
Whenever I describe what I do to people - facilitating conversations using the neuroscience of conversation that get people talking like...

Ariana Friedlander
May 10, 20234 min read


Permission to hit the pause button
I was recently on a Groove (virtual co-working session) with a colleague who was navigating a stressful situation. “I got sucked into the...

Ariana Friedlander
Feb 15, 20233 min read


4 Winning ways to evaluate a potential co-creating partner
If you’re well networked, It’s easy to find people that will contribute ideas to develop a strategy. There's nothing us big picture...

Ariana Friedlander
Apr 27, 20216 min read
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