In an effort to utilize more positive reinforcement as a parent, I'll compliment my child when I notice healthy behaviors. Unfortunately,...

One of the things I’ve learned over the years is to pay attention to when people are or aren’t receptive to communication. There are...

Climbing the pole for the high ropes course, my palms were sweaty. I paused a few rungs up, took some deep breaths to steady my nerves...

As I look back on the last 10+ years in business, I can say with certainty - it has not gone at all as I planned. Some days that simple...

Happy June everyone! In more normal times, June is a great month to revisit our plans. It's the halfway point in the year, so there's an...

Prefer to watch a video? Scroll to the bottom Years ago, I was on my way to pick up some friends at the airport that were visiting. As I...

While I was packing to leave New Zealand after my three-month trek there many years ago, I methodically went through my things. Some...

The first time I set a journal goal it was to overcome debilitating self-doubt. As I got to the end of that journal I saw two things. I...