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Something new is brewing!!
Hi there, It's that time of year - tea season! And we're brewing some exciting new things that'll be ready to share soon!! So, keep your eyes out - especially on November 6th for what's next. In the meantime, I'd love to hear what you've got going on? Send me an email, tell me what you're excited for this fall (and if you're not particularly excited right now, that's fine too, I welcome you just as you are because I'm all for keepin' it real). Be well, Ariana Friedlan

Ariana Friedlander
Oct 30, 20251 min read


The way we respond changes everything
A few months after I hired our new Executive Director, she called me, her tone somber. "I made a mistake," she admitted as she proceeded...

Ariana Friedlander
Jul 19, 20233 min read


4 reasons to avoid transformational conversations
Whenever I describe what I do to people - facilitating conversations using the neuroscience of conversation that get people talking like...

Ariana Friedlander
May 10, 20234 min read


How do you want to feel?
How do you want to feel? This was the question asked in a recent HeartMath session I participated in that shifted so much for me. Because...

Ariana Friedlander
Mar 1, 20232 min read


That triggered me
A few months ago I shared an experience where someone commented on a post I made with oppressive rhetoric in a Facebook group to a family...

Ariana Friedlander
Oct 12, 20224 min read
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