Ariana FriedlanderJul 19, 20233 minThe way we respond changes everythingA few months after I hired our new Executive Director, she called me, her tone somber. "I made a mistake," she admitted as she proceeded...
Ariana FriedlanderMay 10, 20234 min4 reasons to avoid transformational conversationsWhenever I describe what I do to people - facilitating conversations using the neuroscience of conversation that get people talking like...
Ariana FriedlanderMar 1, 20232 minHow do you want to feel?How do you want to feel? This was the question asked in a recent HeartMath session I participated in that shifted so much for me. Because...
Ariana FriedlanderOct 12, 20224 minThat triggered meA few months ago I shared an experience where someone commented on a post I made with oppressive rhetoric in a Facebook group to a family...