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The Magic of the Pause
Growing up, my mom always said stopping one thing created room for me to do something different. She encouraged me whenever I was upset...

Ariana Friedlander
May 12, 20221 min read
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The One Thing You Can Do About Dueling Priorities - Work vs. Life
As I've navigated making a major medical decision for myself this year, I have felt like the poster child for your brain on stress. And...

Ariana Friedlander
May 10, 20223 min read
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Lisa Hickey - Building a business around a movement promoting healthy change
The Good Men Project was started over 11 years after Tom Matlack, a venture capitalist, interviewed men about the defining moments of...

Ariana Friedlander
May 5, 20225 min read
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Spring Cleaning
Before my daughter was born, I busily prepared for her arrival. Our guest room was converted into a nursery, which required laying down...

Ariana Friedlander
May 3, 20223 min read
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Anjali Leon: On not recognizing yourself and the journey home
Anjali Leon is an entrepreneur, an agility coach and a consultant. Her area of expertise is in dealing with change. Anjali not only helps...

Ariana Friedlander
Apr 27, 20224 min read
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The Counter Intuitive Solution to Overwhelm
Sometimes, when things feel so overwhelming it’s hard to know what to do next. Or to focus. Or to think straight. The best thing you can...

Ariana Friedlander
Apr 26, 20221 min read
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Facing the headwinds
The wind has been ferocious lately. Just the other day, I looked out my window and saw two crows flying against 30 miles an hour gusts....

Ariana Friedlander
Apr 19, 20223 min read
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Jeff Kinsey: Choosing to be a co-creator of your life
Jeff initially followed the career path that was expected of him. "When I was growing up, I wanted to be an English teacher. I really...

Ariana Friedlander
Apr 14, 20225 min read
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The benefit of meaningful support
When I was in college, I went with a group of friends into town. A girlfriend and I were getting piercings. My friend had her lip pierced...

Ariana Friedlander
Apr 12, 20224 min read
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Lindsay LaShell: How a School Teacher became a Marketing Activist
Lindsay LaShell is a self-proclaimed marketing activist. Her mission is to help entrepreneurs who are doing good in the world do better...

Ariana Friedlander
Apr 8, 20225 min read
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Advocating for yourself can be triggering but worth it
There's something about advocating for myself that tends to compound triggers. This might be due to the gumption required to step into my...

Ariana Friedlander
Apr 5, 20223 min read
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Why you should use your cat-like instincts
Last spring, my cat alerted me to two baby bunnies stuck in our window well. My cat's instinct to hunt was the only reason I knew that...

Ariana Friedlander
Mar 30, 20224 min read
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Michele Heyward, Turning false assumptions into positive change
Despite working in heavy construction as an engineer for 12 years and advancing, Michele thought she was way behind her friends from...

Ariana Friedlander
Mar 24, 20225 min read
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Daylight Savings Snafu
I was packing for my flight home from Spain when I looked at my friend's computer. It was early morning and no one else was awake yet....

Ariana Friedlander
Mar 22, 20224 min read
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Leang Chung, You're worth investing in yourself
When Leang started Pelorastack, she had a vision in mind for providing content and courses for HR professionals looking to upskill...

Ariana Friedlander
Mar 17, 20223 min read
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Who's driving the car?
"Always be in control of the meeting Ariana." A coach once told me as we prepared together for a sales conversation I was about to have....

Ariana Friedlander
Mar 15, 20223 min read
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Sharon L'Herrou-Emotional health leads to better choices & impact
Sharon L'Herrou is the President and CEO of 211 Palm Beach and Treasure Coast Florida. 211 is a call number (like 911) available...

Ariana Friedlander
Mar 10, 20225 min read
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A Simple Formula for Taking Risks
My friend decided to open a retail store in the midst of the pandemic. A move that felt incredibly risky to me. And yet, it's been such a...

Ariana Friedlander
Mar 8, 20223 min read
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Marie Roker-Jones on decoupling from hustle culture and embracing the beauty in vulnerability
Marie Roker-Jones had a successful career in the non-profit sector before stepping into the world of entrepreneurship. Like many...

Ariana Friedlander
Mar 3, 20224 min read
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A Lifeline for Overcoming Obstacles
As I tried to make sense of this concerning news I recently heard, I continued searching for answers online. Every article I read said...

Ariana Friedlander
Mar 1, 20223 min read
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