Whenever I describe what I do to people - facilitating conversations using the neuroscience of conversation that get people talking like...

The boxelder tree doesn't stand next to a cottonwood tree in spring time and lament, "Why haven't I started budding." It’s doing the...

As a parent, I sometimes see my child making a mistake and I have to work hard at doing nothing about it. Not intervening. Not correcting...

As I was going through my day, a few additional tasks came to mind that I hadn't planned on doing but were important. "No worries," I...

The first time I led a Journaling and Mindfulness workshop a participant observed during debrief, “it was just a lot of monkey brain...

The arrival of spring doesn’t happen all at once. We don’t go to bed to winter one night and wake up to ample flowers, budding trees and...

I was finalizing a contract with a new client last summer when I asked, "How will you know this retreat was successful?" Without...

I just returned from my spring break trip, which I was really looking forward to. It was nice to be in a warmer climate to thaw out, and...

Whenever I struggle to write or work one of my go-to thoughts has been, "I'm just not inspired." It's like I've been asked if I want some...

"We need to do a retreat. Get people off site so we can take a look at the big picture and set some 3-5 year goals." Such a statement is...

How do you want to feel? This was the question asked in a recent HeartMath session I participated in that shifted so much for me. Because...

I remember the first few retreats I facilitated early on in my business. I felt this pressure to know all the things and have all the...

I was recently on a Groove (virtual co-working session) with a colleague who was navigating a stressful situation. “I got sucked into the...

The third time I flew with my daughter she was a toddler. We were going to visit her uncle and she had zero recollection of her first few...

“I’m too worked up. I don’t know how to say what I’m thinking without upsetting people” “I want to let others have a chance to speak up...

Almost eleven years ago to the day, EntrepreNerds was born. I had launched Rosabella Consulting six months prior. At that time, I started...

"Arguing is optional." The Board President explained to a potential board member when he was asked about how they handle conflict. This...

One of the struggles I experience in the New Year is excessive wanting. Taking a moment to step back and dream big is invigorating, yet...

When I was younger, I used to set New Year's resolutions that never delivered on the intended change. In some instances, it was because...

One of the things I’ve learned over the years is to pay attention to when people are or aren’t receptive to communication. There are...