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    The mystical effects of finding long-lost memories
    Ariana Friedlander
    • Oct 19, 2021
    • 3 min

    The mystical effects of finding long-lost memories

    There's something almost mystical about the way our memories work. A sight, sound, smell or taste can bring back a swarm of recollections...
    9 views0 comments
    Use the Trigger Reaction Loop to reclaim your power
    Ariana Friedlander
    • Jun 24, 2021
    • 5 min

    Use the Trigger Reaction Loop to reclaim your power

    I hadn't even been at this networking event 20 minutes before I was triggered. It was a reunion with a peer group I belonged to a few...
    54 views0 comments
    Turn your notetaking into REAL learning opportunities that create the change you want
    Ariana Friedlander
    • Apr 15, 2021
    • 4 min

    Turn your notetaking into REAL learning opportunities that create the change you want

    Many of my clients only used their journals for taking notes during talks, while reading books, or participating in workshops before we...
    22 views0 comments
    Shift from fixating on the negative to meaningful progress with these 4 simple questions
    Ariana Friedlander
    • Apr 8, 2021
    • 2 min

    Shift from fixating on the negative to meaningful progress with these 4 simple questions

    Prefer to watch a video of this post? Scroll to the bottom I was driving back from a training where I tried something new, and I kept...
    42 views2 comments
    You have the power to choose how you respond when someone strikes a nerve
    Ariana Friedlander
    • Mar 30, 2021
    • 3 min

    You have the power to choose how you respond when someone strikes a nerve

    As a child, I loved watching inside the piano while my mother played. It was like witnessing magic. Each time she pressed down a key, a...
    22 views1 comment
    Getting back to the basics
    Ariana Friedlander
    • Mar 25, 2021
    • 6 min

    Getting back to the basics

    Journaling has become increasingly popular in the last 10 years thanks to Ryder Carrol for introducing the world to his techniques, which...
    19 views0 comments
     

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