Anjali Leon is an entrepreneur, an agility coach and a consultant. Her area of expertise is in dealing with change. Anjali not only helps...

The wind has been ferocious lately. Just the other day, I looked out my window and saw two crows flying against 30 miles an hour gusts....

Jeff initially followed the career path that was expected of him. "When I was growing up, I wanted to be an English teacher. I really...

When Leang started Pelorastack, she had a vision in mind for providing content and courses for HR professionals looking to upskill...

When I started my business almost 11 years ago my morning routine involved drinking copious amounts of coffee while jumping into my...

Climbing the pole for the high ropes course, my palms were sweaty. I paused a few rungs up, took some deep breaths to steady my nerves...

Alison Daley calls herself "the accidental recruiter." She spent ten years working in the industry but "never really grown in any of my...

A few months ago I finished up work for the day and decided to head out for a walk before I went to acupuncture. As I walked by the...

It happened again. Despite my many attempts, I couldn't get the lid off the jar. So I asked my husband to help. He pops the jar open in...

Lately, my daughter has been enjoying the series Allie Finkle's Rules for Girls. It's about an 8-year-old who keeps a book of rules to...

Picking out a Christmas tree has been a source of stress in my life. It's silly but true. Every year we get a fresh cut tree, doing our...

I have a friend who’s been dealing with a disagreement with a neighbor. His neighbor sports a bumper sticker encouraging, “In a world...

After listening to a client divulge concerns that he'd been carrying around for a while, I asked. "What if you said that to your boss?"...

Students at my daughter's school have the same teacher for two years. When she returned this fall the thing that created the most stress...

"I'm just so disappointed. This project has turned out nothing like I envisioned it to be." As the leader relayed his feelings, the...

Working with clients across different industries affords me a lot of exciting opportunities to learn. It also means I commonly encounter...

Many clients come to me when they're experiencing a disconnect between who they strive to be and how they're showing up. Take Lisa for...

"How do you typically prepare for difficult conversations like this?" I asked my coaching client as he was realizing that he needed to...

There's ample evidence that the anxiety of anticipation is often worse than the event itself. Incessantly playing out our worries in...

I was recently in a conversation with someone that was complaining. I listened for a while, I heard their frustration and saw that they...