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Here's a simple trick to know it's time to speak up
It was the second night in a row I woke up at 2am unable to fall back asleep. I was ruminating about a situation. Playing a movie in my...

Ariana Friedlander
Nov 20, 20242 min read


The secret to finding and using your voice
My client self-identified as a highly sensitive person. She engaged my support because she was struggling to find and use her voice at...

Ariana Friedlander
Aug 16, 20233 min read


Ethics or belonging
My client had suspected that her immediate boss had been embezzling money for a few years before she spoke up. She first disclosed her...

Ariana Friedlander
Aug 10, 20234 min read
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