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    Reclaim Your Power by Tracking Triggers
    Ariana Friedlander
    • Aug 5, 2021
    • 3 min

    Reclaim Your Power by Tracking Triggers

    "Triggers are everywhere," my client, we'll call her Dee, observed as we were checking in on her progress since our last session. Dee...
    21 views0 comments
    Take back control of your life by unlocking the power of the pause
    Ariana Friedlander
    • Apr 29, 2021
    • 3 min

    Take back control of your life by unlocking the power of the pause

    Many clients come to me when they're experiencing a disconnect between who they strive to be and how they're showing up. Take Lisa for...
    22 views0 comments
    What you do when someone (or something) gets under your SKIN changes everything
    Ariana Friedlander
    • Mar 18, 2021
    • 4 min

    What you do when someone (or something) gets under your SKIN changes everything

    Prefer to watch the video? Scroll to the bottom! It was mid-morning and I was bustling around the house while my toddler ambled about...
    75 views0 comments
     

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