Ariana FriedlanderMar 1, 20232 minHow do you want to feel?How do you want to feel? This was the question asked in a recent HeartMath session I participated in that shifted so much for me. Because...
Ariana FriedlanderFeb 15, 20224 minStop Making WavesI was recently lying on my back, floating in an orb filled with salt water (aka Float Therapy) when my hands and feet kept hitting the...
Ariana FriedlanderNov 30, 20214 min"Every tree comes with its own adventure,"Picking out a Christmas tree has been a source of stress in my life. It's silly but true. Every year we get a fresh cut tree, doing our...