Ariana FriedlanderApr 193 minFacing the headwindsThe wind has been ferocious lately. Just the other day, I looked out my window and saw two crows flying against 30 miles an hour gusts....
Ariana FriedlanderJan 205 minThe KnowingA few months ago I finished up work for the day and decided to head out for a walk before I went to acupuncture. As I walked by the...
Ariana FriedlanderNov 23, 20215 minHave you tried writing to the void?Sometimes writing a blog feels like journaling. I get an idea and start writing. My writing takes on a life all its own - going places I...
Ariana FriedlanderApr 22, 20214 minYou have the ability to LIFT yourself above the frayGrowing up with a father that's bipolar and a recovering alcoholic, I learned a lot about living with big emotions and wrestling inner...
Ariana FriedlanderMar 25, 20216 minGetting back to the basicsJournaling has become increasingly popular in the last 10 years thanks to Ryder Carrol for introducing the world to his techniques, which...
Ariana FriedlanderOct 27, 20205 min"I never know what I’m gonna say, so it just kind of emerges"One of the most common patterns that I see holding leaders back is acting on the belief that they need to have everything figured out...