I started practicing yoga when I was 16 years old. I vividly recall my first class, laying down on the hardwood floors in the sanctuary...

“I’m too worked up. I don’t know how to say what I’m thinking without upsetting people” “I want to let others have a chance to speak up...

Before my daughter was born, I busily prepared for her arrival. Our guest room was converted into a nursery, which required laying down...

I enjoy looking out the window while sitting in the thinking chair in my office. In the summer time, the squirrels perch on the corner of...