Ariana FriedlanderDec 20, 20234 minStill happily a student, 26 years laterI started practicing yoga when I was 16 years old. I vividly recall my first class, laying down on the hardwood floors in the sanctuary...
Ariana FriedlanderAug 2, 20234 minYou may feel uncomfortable and here's why that's a good thingIt had been five years since I've gone swimming in the ocean. When I went to the beach with my family for vacation this summer I forgot...
Ariana FriedlanderApr 19, 20233 minIt all adds upAs I was going through my day, a few additional tasks came to mind that I hadn't planned on doing but were important. "No worries," I...
Ariana FriedlanderFeb 10, 20224 minWhich version of yourself are you voting for with your actions?When I started my business almost 11 years ago my morning routine involved drinking copious amounts of coffee while jumping into my...