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Whack-A-Mole of the heart
In November 2021, I received the news that I had multiple suspicious masses on my mammogram. I remember sitting in my car feeling like...

Ariana Friedlander
May 31, 20232 min read


How do you want to feel?
How do you want to feel? This was the question asked in a recent HeartMath session I participated in that shifted so much for me. Because...

Ariana Friedlander
Mar 1, 20232 min read
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