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Whack-A-Mole of the heart
In November 2021, I received the news that I had multiple suspicious masses on my mammogram. I remember sitting in my car feeling like...

Ariana Friedlander
May 31, 20232 min read
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How do you want to feel?
How do you want to feel? This was the question asked in a recent HeartMath session I participated in that shifted so much for me. Because...

Ariana Friedlander
Mar 1, 20232 min read
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