As a parent, I recall distinctly the moment my child started to feel shame because she suddenly avoided making eye contact with me. That...

It took me almost four years before I started taking myself seriously in my business. It's not that I wasn't determined. I was, and I...

"I'm just so disappointed. This project has turned out nothing like I envisioned it to be." As the leader relayed his feelings, the...

Journaling has become increasingly popular in the last 10 years thanks to Ryder Carrol for introducing the world to his techniques, which...

Prefer to watch a video? Scroll to the bottom! I love getting questions about journaling. And one I've heard in various forms over the...

"How do you typically prepare for difficult conversations like this?" I asked my coaching client as he was realizing that he needed to...