In my recent post about Conversational Agility, which is the ability to reframe, redirect and refocus a conversation so the discussion is...

Lynn was still new to the company when she participated in a team meeting that made her feel so awkward and uncomfortable she was about...

To say that 2020 did not go as any of us planned may seem like an understatement. I had some vacations I was very much looking forward to...

I recently taught myself how to crochet by watching YouTube videos. When I first watched the videos I thought it looked so easy. But when...

Research shows that somewhere between 80%-88% of people who make New Year's resolutions fail to fulfill them. In fact, most people give...

While I was packing to leave New Zealand after my three-month trek there many years ago, I methodically went through my things. Some...

While I was on the track and field team in middle school, I typically ran sprints, including hurdles. Getting positioned properly on the...

With the winter solstice behind us in the Northern Hemisphere, the day light hours are growing a little bit longer. I find that these...

Over the four years I ran the EntrepreNerds Business Book Discussion Group, I kept hearing the same feedback from participants over and...

For years I self-identified as a technophobe. I'm not sure why or how that happened. As a kid, my family always had the latest gadgets....

The other night as I finished reading books to my daughter, we talked about the history of Thanksgiving. As many of us know, the story of...

One of the most powerful sensations is feeling seen and heard. There’s almost something magical that happens when we are able to share a...

"I just have to figure IT out before I can do that," I lamented to my coach this summer. This has long been a theme for me. If I look at...

We live near the wild and scenic Poudre River, which is home to many white water rafting adventures. Our first time rafting on the river...

Other's feel fear like me. That's what I keep telling myself when I experience the wave of panic, the weight of despair or the...

Last week was another week that felt like a year. Shadowcliff was spared in the East Troublesome Fire. It's amazing, a miracle, and I...

The other day I was talking with my husband as he excitedly told me that Nadal had won his 13th French Open, the most any player has ever...

There are so many Halloween decorations up this year, it's like we live in a haunted neighborhood. This, of course, makes all the kids...

I was sitting in the final session of a year-long spiritual class I had taken, my final project proudly sitting on my lap as I awaited my...

Wow, October is here. It's hard to believe how time is marching on right now. Over the course of a day, I can experience a year's worth...