I distinctly remember the first time I lost a tooth. I was in kindergarten and it fell out on the playground. I was sent to the nurse's...

I was giving an update to my mastermind group yesterday, which involved sharing how I had a couch day over the holiday weekend and just...

The other night as I finished reading books to my daughter, we talked about the history of Thanksgiving. As many of us know, the story of...

One of the most powerful sensations is feeling seen and heard. There’s almost something magical that happens when we are able to share a...

Hiring a consultant or coach doesn't mean you're admitting failure...I see this often, when I'm talking with a potential client that's...

This article was co-authored by Dr. Michael Gerharz & Ariana Friedlander “Hey, have you seen the new prototype? It blows my mind how thin...

"I just have to figure IT out before I can do that," I lamented to my coach this summer. This has long been a theme for me. If I look at...

We live near the wild and scenic Poudre River, which is home to many white water rafting adventures. Our first time rafting on the river...

With there being so much uncertainty in the air right now, a lot of businesses are cutting their budgets. It makes complete sense to...

Other's feel fear like me. That's what I keep telling myself when I experience the wave of panic, the weight of despair or the...

I sat on my couch crying my eyes out as a pile of crumpled up tissues formed next to me. It was early December 2009 and I had just...

A friend shared an article that talked about election stress disorder and headline stress disorder. Both of those rang true for me. I...

Last week was another week that felt like a year. Shadowcliff was spared in the East Troublesome Fire. It's amazing, a miracle, and I...

One of the most common patterns that I see holding leaders back is acting on the belief that they need to have everything figured out...

As I write this, crews are working hard to protect the town of Grand Lake and Shadowcliff Mountain Lodge from the East Troublesome Fire...

The other day I was talking with my husband as he excitedly told me that Nadal had won his 13th French Open, the most any player has ever...

As humans, we are all hardwired to want to connect and belong. Experiencing connection and belonging (or the absence of it) completely...

There are so many Halloween decorations up this year, it's like we live in a haunted neighborhood. This, of course, makes all the kids...

The energy in the room was fading quickly. We were in the second day of a two-day retreat and we still had some important things to...

Have you ever tried to rationalize with a cranky toddler? Spoiler alert, you can't! When my daughter was three she wanted to walk on our...