Ariana FriedlanderDec 20, 20234 minStill happily a student, 26 years laterI started practicing yoga when I was 16 years old. I vividly recall my first class, laying down on the hardwood floors in the sanctuary...
Ariana FriedlanderJan 11, 20224 minWhat if you smiled at everyone?Six years ago I set a goal to smile at everyone I encountered for 6 months. It was partly a social experiment, and partly an intention to...
Ariana FriedlanderJan 4, 20223 minNew Year, New...I remember the first time I was cognizant of the New Year. It was 1989 and my parents let me stay up to watch the ball drop. In my mind,...
Ariana FriedlanderJan 19, 20212 minUnderneathThere's a section of the Poudre River where I frequently walk that freezes in the winter. Looking down on it, one might wonder if the...