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Letting Go on Purpose
Last week, I wasn’t at meetings or crossing off my to-do list. I was in bed - sick, tired, and reminded of a lesson I keep learning, sometimes accepting the challenge means letting go. It can look like saying no. Asking for help. Receiving help. Prioritizing rest and basic needs instead of pushing through to meet everyone else’s. That is not quitting; it’s clarity. It’s kindness. It’s courage. The Question I Ask Every Year In my annual planning workshop, there’s a reflection

Ariana Friedlander
Dec 18, 20252 min read


The Challenge of Recognizing and Advocating for Our Needs
I’ve been thinking a lot about how easy it is to name what we want —but how hard it can be to recognize, name, and advocate for what we...

Ariana Friedlander
Feb 14, 20254 min read


Boundaries vs. Being Guarded
Drunk drivers tend to be less hurt in car accidents than the sober people they hit. It's a strange and all-be-it unfair phenomenon. A lot...

Ariana Friedlander
Oct 27, 20224 min read


Advocating for yourself can be triggering but worth it
There's something about advocating for myself that tends to compound triggers. This might be due to the gumption required to step into my...

Ariana Friedlander
Apr 5, 20223 min read
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