I’ve lived with chronic illnesses my whole life. Even with decades of practice listening to my body, there are still seasons when my energy narrows without my consent. The to-do list multiplies. The world turns up the volume. And the instinct, mine and so many leaders I coach, is to push harder. Optimize. Squeeze more in. Lately, I’m remembering a different move - accept the challenge by embracing reality. Not with resignation, but with clarity. When “do more” is the water we

I had just picked my friend's toddler up from pre-school. We were driving back to her house, listening to music, talking about what we...

I recently met with my mastermind group, a collective of trusted peers I’ve known for over five years. Over time, we’ve experimented with...

I’ve been thinking a lot about how easy it is to name what we want —but how hard it can be to recognize, name, and advocate for what we...