Ariana FriedlanderJan 205 minThe KnowingA few months ago I finished up work for the day and decided to head out for a walk before I went to acupuncture. As I walked by the...
Ariana FriedlanderNov 30, 20214 min"Every tree comes with its own adventure,"Picking out a Christmas tree has been a source of stress in my life. It's silly but true. Every year we get a fresh cut tree, doing our...
Ariana FriedlanderNov 9, 20215 minIs hypocrisy the elephant in the room?I have a friend who’s been dealing with a disagreement with a neighbor. His neighbor sports a bumper sticker encouraging, “In a world...
Ariana FriedlanderSep 9, 20213 minWho's on your team?Students at my daughter's school have the same teacher for two years. When she returned this fall the thing that created the most stress...
Ariana FriedlanderAug 31, 20212 minWhat you need is a resounding "YES!"I had a client, Trixy, who was opening a cheese shop. As part of her customer discovery process, Trixy stood outside of World Market and...
Ariana FriedlanderAug 5, 20213 minReclaim Your Power by Tracking Triggers"Triggers are everywhere," my client, we'll call her Dee, observed as we were checking in on her progress since our last session. Dee...
Ariana FriedlanderMay 25, 20213 minGetting stuck in the mudDuring droughts, the water recedes dramatically in Horsetooth Reservoir. As the shoreline shifts, dense mud is exposed. It's the kind of...
Ariana FriedlanderApr 29, 20213 minTake back control of your life by unlocking the power of the pauseMany clients come to me when they're experiencing a disconnect between who they strive to be and how they're showing up. Take Lisa for...
Ariana FriedlanderFeb 2, 20214 minWhat belief brings you hope?Sometimes asking yourself a simple question can change everything. Time and time again, I have found one question in particular that has...