Picking out a Christmas tree has been a source of stress in my life. It's silly but true. Every year we get a fresh cut tree, doing our...

I have a friend who’s been dealing with a disagreement with a neighbor. His neighbor sports a bumper sticker encouraging, “In a world...

After listening to a client divulge concerns that he'd been carrying around for a while, I asked. "What if you said that to your boss?"...

Students at my daughter's school have the same teacher for two years. When she returned this fall the thing that created the most stress...

"I'm just so disappointed. This project has turned out nothing like I envisioned it to be." As the leader relayed his feelings, the...

Working with clients across different industries affords me a lot of exciting opportunities to learn. It also means I commonly encounter...

Many clients come to me when they're experiencing a disconnect between who they strive to be and how they're showing up. Take Lisa for...

"How do you typically prepare for difficult conversations like this?" I asked my coaching client as he was realizing that he needed to...

There's ample evidence that the anxiety of anticipation is often worse than the event itself. Incessantly playing out our worries in...

I was recently in a conversation with someone that was complaining. I listened for a while, I heard their frustration and saw that they...

Hiring a consultant or coach doesn't mean you're admitting failure...I see this often, when I'm talking with a potential client that's...