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The meaning behind it all
"I still struggle with rejection," a colleague confided in me recently. She was explaining a variety of career choices including why she...

Ariana Friedlander
Sep 28, 20234 min read


Working around the Praise Paradox
In an effort to utilize more positive reinforcement as a parent, I'll compliment my child when I notice healthy behaviors. Unfortunately,...

Ariana Friedlander
Sep 7, 20234 min read


Anjali Leon: On not recognizing yourself and the journey home
Anjali Leon is an entrepreneur, an agility coach and a consultant. Her area of expertise is in dealing with change. Anjali not only helps...

Ariana Friedlander
Apr 27, 20224 min read


Sharon L'Herrou-Emotional health leads to better choices & impact
Sharon L'Herrou is the President and CEO of 211 Palm Beach and Treasure Coast Florida. 211 is a call number (like 911) available...

Ariana Friedlander
Mar 10, 20225 min read


Your insecurity is biting me in the ass
"I'm just so disappointed. This project has turned out nothing like I envisioned it to be." As the leader relayed his feelings, the...

Ariana Friedlander
Aug 17, 20215 min read


"Burning bridges" for the right reasons
As a lifelong peacekeeper who is also comfortable openly navigating conflict with compassion, I rarely "burn bridges." So, in those few...

Ariana Friedlander
Aug 10, 20213 min read


Redirecting the cascading effects of pain
A few years ago, whenever I experienced rejection I felt like I was being stabbed in the heart. Immediately, my thoughts spiraled into an...

Ariana Friedlander
Jul 29, 20213 min read


The Beauty in "Oh No!" moments
A few years ago, I was bustling about my kitchen, putting clean dishes away while deep in thought. We have a sneaky cabinet that's tucked...

Ariana Friedlander
Jul 27, 20215 min read


Survivors Guilt
Last week was another week that felt like a year. Shadowcliff was spared in the East Troublesome Fire. It's amazing, a miracle, and I...

Ariana Friedlander
Oct 28, 20201 min read
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