Ariana FriedlanderFeb 15, 20233 minPermission to hit the pause buttonI was recently on a Groove (virtual co-working session) with a colleague who was navigating a stressful situation. “I got sucked into the...
Ariana FriedlanderSep 20, 20226 minIntroducing the Wolfpack BrainI have quickly learned that third grade is often the year kids start to struggle with cliques at school. And it can lead to a lot of...
Ariana FriedlanderFeb 8, 20224 minCan't stop procrastinating? Try this...There are certain things I procrastinate on. When I finally get around to doing the work I realize the reason I put it off in the first...
Ariana FriedlanderJul 29, 20213 minRedirecting the cascading effects of painA few years ago, whenever I experienced rejection I felt like I was being stabbed in the heart. Immediately, my thoughts spiraled into an...