It turns out, I took a break from blogging while I’ve been testing Keepin’ it REAL in the Age of AI. I wasn’t sure how much I would blog...

It had been five years since I've gone swimming in the ocean. When I went to the beach with my family for vacation this summer I forgot...

"I'm not sure they'll have much to say. You might want to have a backup activity." A client recently advised as we were finalizing their...

If you've ever started a strawberry patch, you would know that it takes up to three years before you get to enjoy the fruits of your...

Sometimes, people treat conflict the way toddlers play hide and seek. A toddler will hide only their face, thinking no one else can see...

I recently met with a client that was feeling stuck...again. We worked together last year, which resulted in improved trust and...

Whenever I describe what I do to people - facilitating conversations using the neuroscience of conversation that get people talking like...

The boxelder tree doesn't stand next to a cottonwood tree in spring time and lament, "Why haven't I started budding." It’s doing the...

As a parent, I sometimes see my child making a mistake and I have to work hard at doing nothing about it. Not intervening. Not correcting...

As I was going through my day, a few additional tasks came to mind that I hadn't planned on doing but were important. "No worries," I...

The first time I led a Journaling and Mindfulness workshop a participant observed during debrief, “it was just a lot of monkey brain...

The arrival of spring doesn’t happen all at once. We don’t go to bed to winter one night and wake up to ample flowers, budding trees and...

I was finalizing a contract with a new client last summer when I asked, "How will you know this retreat was successful?" Without...

I just returned from my spring break trip, which I was really looking forward to. It was nice to be in a warmer climate to thaw out, and...

"We need to do a retreat. Get people off site so we can take a look at the big picture and set some 3-5 year goals." Such a statement is...

I remember the first few retreats I facilitated early on in my business. I felt this pressure to know all the things and have all the...

The third time I flew with my daughter she was a toddler. We were going to visit her uncle and she had zero recollection of her first few...

Almost eleven years ago to the day, EntrepreNerds was born. I had launched Rosabella Consulting six months prior. At that time, I started...

Upon receiving the notice of a snow day, kids immediately cheer with delight! Snow days are these liminal spaces where we step outside of...

"I'll talk to your father." The mother amiably says to her distressed child. This is a scene we have all encountered, be it personally or...