I was standing outside on a cold October night at 2am with my newborn baby in my arms waiting for the fire department. I figured the fire...

My client had suspected that her immediate boss had been embezzling money for a few years before she spoke up. She first disclosed her...

A few months ago I finished up work for the day and decided to head out for a walk before I went to acupuncture. As I walked by the...

Sometimes writing a blog feels like journaling. I get an idea and start writing. My writing takes on a life all its own - going places I...

Prefer to watch a video? Scroll to the bottom! I love getting questions about journaling. And one I've heard in various forms over the...

Other's feel fear like me. That's what I keep telling myself when I experience the wave of panic, the weight of despair or the...