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Is This Conversation Toxic or Just Uncomfortable?
How to Lead Through the Misuse of “Therapy Speak” at Work Not long ago, a colleague described someone on her team as “toxic.” When I asked what she meant, she paused and said, “They make me feel bad.” That stopped me in my tracks. Because lately, I’ve noticed this pattern popping up everywhere—people using therapy or mental health language as shorthand for discomfort. “That conversation was triggering.” “They’re so toxic.” “I need to protect my peace.” Sometimes those stateme

Ariana Friedlander
1 day ago3 min read


Why Explaining the Why Isn’t Optional Anymore
And How It Can Transform Team Performance One Conversation at a Time During a Leadership Fort Collins session earlier this year, a moment...

Ariana Friedlander
Jul 103 min read


The Simple Trick to Break Free from Circular Conversations
One of the things I love most (and yes, sometimes groan about) in my work as a leadership coach and facilitator is how quickly the root...

Ariana Friedlander
May 82 min read


Breaking the silence
I went to a Quaker middle school. Every Wednesday we had meeting. In the Quaker tradition, meeting is a worship practice in community...

Ariana Friedlander
Oct 2, 20242 min read
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