Upon successfully fleeing to safety after the threat of an attack, a giraffe will shake. It turns out a lot of animals do this. By...

"I'm just so disappointed. This project has turned out nothing like I envisioned it to be." As the leader relayed his feelings, the...

"Triggers are everywhere," my client, we'll call her Dee, observed as we were checking in on her progress since our last session. Dee...

I was out for a walk with my family last month. We were at the local museum parking lot, which has many interesting treasures to explore....

I recently served on a team tasked with guiding our co-housing community through the process of choosing paint colors for the outside of...

When Lewis came to me for coaching, he was tired of being stuck in an unhealthy pattern. There were too many fires to put out at work and...

Working with clients across different industries affords me a lot of exciting opportunities to learn. It also means I commonly encounter...

In the last fourteen months, most of us have had to scrap the plans we made and refocus our efforts to meet current needs. When that...

During droughts, the water recedes dramatically in Horsetooth Reservoir. As the shoreline shifts, dense mud is exposed. It's the kind of...

One of the benefits of rebounding from a major illness is the self-knowledge that you can do it. That's a critical piece of your story...

I was a senior in high school when I found myself sicker than I ever had been before. Recently hospitalized for illness, my body and my...

I recently gave a talk on the Neuroscience of Conversation to a group of job seekers who are all currently unemployed. As part of the...

Many clients come to me when they're experiencing a disconnect between who they strive to be and how they're showing up. Take Lisa for...

If you’re well networked, It’s easy to find people that will contribute ideas to develop a strategy. There's nothing us big picture...

Many of my clients only used their journals for taking notes during talks, while reading books, or participating in workshops before we...

Like many organizations a year ago, the Board of Directors of Shadowcliff realized it was losing close to 90% of its revenue for the year...

Prefer to watch a video of this post? Scroll to the bottom I was driving back from a training where I tried something new, and I kept...

As a child, I loved watching inside the piano while my mother played. It was like witnessing magic. Each time she pressed down a key, a...

I was working with an emerging leader who was excited to sharpen their skills at guiding a team to co-create a new program that was...