When I first learned how to play disc golf, my throw was very inconsistent. My husband coached me by offering discrete tips for what I...

Lynn was still new to the company when she participated in a team meeting that made her feel so awkward and uncomfortable she was about...

To say that 2020 did not go as any of us planned may seem like an understatement. I had some vacations I was very much looking forward to...

Research shows that somewhere between 80%-88% of people who make New Year's resolutions fail to fulfill them. In fact, most people give...

While I was on the track and field team in middle school, I typically ran sprints, including hurdles. Getting positioned properly on the...

With the winter solstice behind us in the Northern Hemisphere, the day light hours are growing a little bit longer. I find that these...

The first time I set a journal goal it was to overcome debilitating self-doubt. As I got to the end of that journal I saw two things. I...

I was recently in a conversation with someone that was complaining. I listened for a while, I heard their frustration and saw that they...

Over the four years I ran the EntrepreNerds Business Book Discussion Group, I kept hearing the same feedback from participants over and...

For years I self-identified as a technophobe. I'm not sure why or how that happened. As a kid, my family always had the latest gadgets....

How do we have productive, strategic conversations when we cannot retreat in-person? That was the question my client and I were...

I distinctly remember the first time I lost a tooth. I was in kindergarten and it fell out on the playground. I was sent to the nurse's...

The other night as I finished reading books to my daughter, we talked about the history of Thanksgiving. As many of us know, the story of...

One of the most powerful sensations is feeling seen and heard. There’s almost something magical that happens when we are able to share a...

Hiring a consultant or coach doesn't mean you're admitting failure...I see this often, when I'm talking with a potential client that's...

This article was co-authored by Dr. Michael Gerharz & Ariana Friedlander “Hey, have you seen the new prototype? It blows my mind how thin...

"I just have to figure IT out before I can do that," I lamented to my coach this summer. This has long been a theme for me. If I look at...

We live near the wild and scenic Poudre River, which is home to many white water rafting adventures. Our first time rafting on the river...

With there being so much uncertainty in the air right now, a lot of businesses are cutting their budgets. It makes complete sense to...

A friend shared an article that talked about election stress disorder and headline stress disorder. Both of those rang true for me. I...