A few years back, a client was experiencing a lot of conflict within their department. Individual frustrations became exacerbated every...

Daylight savings is one of my least favorite times of the year. I find it a hard adjustment to make. It's not just because we lose an...

I was working with an emerging leader who was excited to sharpen their skills at guiding a team to co-create a new program that was...

Prefer to watch a video about Journaling for CLARITY? check it out below At the end of Journal Jams, I often ask participants to use one...

I was recently working with a client that was frustrated because they felt stuck in a loop. There was this difficult to solve problem,...

I was recently having a conversation where the words "I don't know" were uttered with such frequency and ferocity that the person I was...

In my recent post about Conversational Agility, which is the ability to reframe, redirect and refocus a conversation so the discussion is...

When I first learned how to play disc golf, my throw was very inconsistent. My husband coached me by offering discrete tips for what I...

There's a section of the Poudre River where I frequently walk that freezes in the winter. Looking down on it, one might wonder if the...

I recently taught myself how to crochet by watching YouTube videos. When I first watched the videos I thought it looked so easy. But when...

With the winter solstice behind us in the Northern Hemisphere, the day light hours are growing a little bit longer. I find that these...

The first time I set a journal goal it was to overcome debilitating self-doubt. As I got to the end of that journal I saw two things. I...

I was recently in a conversation with someone that was complaining. I listened for a while, I heard their frustration and saw that they...

I was giving an update to my mastermind group yesterday, which involved sharing how I had a couch day over the holiday weekend and just...

Last week was another week that felt like a year. Shadowcliff was spared in the East Troublesome Fire. It's amazing, a miracle, and I...