It's hard to believe that we are approaching the year anniversary since the pandemic turned the way we live and work upside down. Even...

When I first learned how to play disc golf, my throw was very inconsistent. My husband coached me by offering discrete tips for what I...

The first time I set a journal goal it was to overcome debilitating self-doubt. As I got to the end of that journal I saw two things. I...

How do we have productive, strategic conversations when we cannot retreat in-person? That was the question my client and I were...

The energy in the room was fading quickly. We were in the second day of a two-day retreat and we still had some important things to...