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Letting Go on Purpose
Last week, I wasn’t at meetings or crossing off my to-do list. I was in bed - sick, tired, and reminded of a lesson I keep learning, sometimes accepting the challenge means letting go. It can look like saying no. Asking for help. Receiving help. Prioritizing rest and basic needs instead of pushing through to meet everyone else’s. That is not quitting; it’s clarity. It’s kindness. It’s courage. The Question I Ask Every Year In my annual planning workshop, there’s a reflection

Ariana Friedlander
1 day ago2 min read


Tuning into the Subtle: Why Listening to Your Body Matters
I had just picked my friend's toddler up from pre-school. We were driving back to her house, listening to music, talking about what we...

Ariana Friedlander
Apr 104 min read
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