Ariana FriedlanderFeb 5, 20192 min4 Reflection Questions for Dealing with That Annoying Person in Your LifeI was recently talking with a friend who upon starting a new job was instantly triggered by her boss’s, well bossy behavior. I totally...
Ariana FriedlanderJan 7, 20193 minAs You Resolve to Grow in 2019 Consider the Stress to Benefit RatioIt’s a New Year! A time where a lot of people like to set resolutions, goals, intentions…ya know, setting in motion a positive change in...
Ariana FriedlanderDec 18, 20182 min2019 Is the Year for Facing Your Fears, Checkout these 5 Reflection Questions to Get StartedI was recently listening to a Podcast where Tim Ferris shared on Stoic practice he has used to help him manage mental illness called...
Ariana FriedlanderOct 1, 20183 min4 Reflection Questions for Dealing with Difficult PeopleI knew I was going to have to reply to this email but when I received it I was so triggered that my blood was boiling and my thoughts...