A few weeks ago, I reached out to a friend I made on Groove (a virtual co-working app that I LOVE - seriously, check it out) to check-in...

Jeff was in Jan's office complaining yet again about Terry. "He's definitely trying to sabotage my project," Jeff reiterated for the...

Not all I statements have to include the word, I. The intention behind making I statements is for the speaker to directly express their...

A few months after I hired our new Executive Director, she called me, her tone somber. "I made a mistake," she admitted as she proceeded...

Sometimes, people treat conflict the way toddlers play hide and seek. A toddler will hide only their face, thinking no one else can see...

"Arguing is optional." The Board President explained to a potential board member when he was asked about how they handle conflict. This...

I have quickly learned that third grade is often the year kids start to struggle with cliques at school. And it can lead to a lot of...

Climbing the pole for the high ropes course, my palms were sweaty. I paused a few rungs up, took some deep breaths to steady my nerves...

"I'll talk to your father." The mother amiably says to her distressed child. This is a scene we have all encountered, be it personally or...

As a lifelong peacekeeper who is also comfortable openly navigating conflict with compassion, I rarely "burn bridges." So, in those few...

During droughts, the water recedes dramatically in Horsetooth Reservoir. As the shoreline shifts, dense mud is exposed. It's the kind of...

If you’re well networked, It’s easy to find people that will contribute ideas to develop a strategy. There's nothing us big picture...

Prefer to watch the video? Scroll to the bottom! It was mid-morning and I was bustling around the house while my toddler ambled about...

As humans, we are all hardwired to want to connect and belong. Experiencing connection and belonging (or the absence of it) completely...