Is hypocrisy the elephant in the room?
I have a friend who’s been dealing with a disagreement with a neighbor. His neighbor sports a bumper sticker encouraging, “In a world...
top of page
Search
Ariana Friedlander
Oct 19, 20213 min read
The mystical effects of finding long-lost memories
There's something almost mystical about the way our memories work. A sight, sound, smell or taste can bring back a swarm of recollections...
11 views0 comments
Ariana Friedlander
Sep 14, 20214 min read
"I'll talk to your father"
"I'll talk to your father." The mother amiably says to her distressed child. This is a scene we have all encountered, be it personally or...
13 views0 comments
Ariana Friedlander
Sep 7, 20213 min read
That thing Giraffes do
Upon successfully fleeing to safety after the threat of an attack, a giraffe will shake. It turns out a lot of animals do this. By...
6 views0 comments
Ariana Friedlander
Aug 26, 20213 min read
The beautiful thing about technology
The beautiful thing about technology is that I can publish my writing while I'm on vacation without even touching a computer or...
14 views1 comment
Ariana Friedlander
Aug 10, 20213 min read
"Burning bridges" for the right reasons
As a lifelong peacekeeper who is also comfortable openly navigating conflict with compassion, I rarely "burn bridges." So, in those few...
73 views0 comments
Ariana Friedlander
Aug 5, 20213 min read
Reclaim Your Power by Tracking Triggers
"Triggers are everywhere," my client, we'll call her Dee, observed as we were checking in on her progress since our last session. Dee...
23 views0 comments
Ariana Friedlander
Aug 3, 20212 min read
To Mute or Not to Mute
“Of course, we want people to mute unless speaking.” I said presumptuously while preparing for a virtual retreat I facilitated earlier...
12 views0 comments
Ariana Friedlander
Jul 29, 20213 min read
Redirecting the cascading effects of pain
A few years ago, whenever I experienced rejection I felt like I was being stabbed in the heart. Immediately, my thoughts spiraled into an...
32 views0 comments
Ariana Friedlander
Jul 15, 20213 min read
Stuck in a loop? Try interrupting it!
As Marie sat in yet another interview she froze again. Her inner critic was admonishing her for not knowing the answers to the questions....
9 views0 comments
Ariana Friedlander
Jul 13, 20213 min read
"Let's go to the electrical boxes."
I was out for a walk with my family last month. We were at the local museum parking lot, which has many interesting treasures to explore....
18 views0 comments
Ariana Friedlander
Jul 6, 20212 min read
The danger in swatting flies
I once watched a biker crash because they were swatting away a swarm of gnats while riding along a trail. These particular gnats were...
11 views0 comments
Ariana Friedlander
Jul 1, 20213 min read
The Safety of Knowing
When Lewis came to me for coaching, he was tired of being stuck in an unhealthy pattern. There were too many fires to put out at work and...
30 views0 comments
Ariana Friedlander
Jun 29, 20213 min read
"It's pronounced the way it's spelled"
Working with clients across different industries affords me a lot of exciting opportunities to learn. It also means I commonly encounter...
88 views0 comments
Ariana Friedlander
Jun 24, 20215 min read
Use the Trigger Reaction Loop to reclaim your power
I hadn't even been at this networking event 20 minutes before I was triggered. It was a reunion with a peer group I belonged to a few...
66 views0 comments
Ariana Friedlander
Jun 1, 20215 min read
I used to believe I was stupid because I suffered from test anxiety
As a kid, anytime I sat down to take a test I would freeze up and struggle to recall information that I readily knew just hours before....
80 views0 comments
Ariana Friedlander
May 25, 20213 min read
Getting stuck in the mud
During droughts, the water recedes dramatically in Horsetooth Reservoir. As the shoreline shifts, dense mud is exposed. It's the kind of...
25 views0 comments
Ariana Friedlander
May 11, 20212 min read
To be or not to be like a bunny
The other week my cat alerted me that two baby bunnies had fallen into the window well. They were huddled together while she meowed...
32 views0 comments
Ariana Friedlander
May 4, 20214 min read
What to do if you're hiding
I recently gave a talk on the Neuroscience of Conversation to a group of job seekers who are all currently unemployed. As part of the...
31 views0 comments
Ariana Friedlander
Apr 29, 20213 min read
Take back control of your life by unlocking the power of the pause
Many clients come to me when they're experiencing a disconnect between who they strive to be and how they're showing up. Take Lisa for...
24 views0 comments
Anchor 1
bottom of page