In the evening of January 19, 2011, I sat comfortably on the futon in my house processing a conversation I had with a mentor earlier that...

I recently gave a talk on the Neuroscience of Conversation to a group of job seekers who are all currently unemployed. As part of the...

Many clients come to me when they're experiencing a disconnect between who they strive to be and how they're showing up. Take Lisa for...

Growing up with a father that's bipolar and a recovering alcoholic, I learned a lot about living with big emotions and wrestling inner...

Prefer to watch a video of this post? Scroll to the bottom I was driving back from a training where I tried something new, and I kept...

I was recently working with a coaching client who was reconnecting with lost parts of herself. Pieces she had stuffed down and alienated...

Prefer to watch a video? Scroll to the bottom Years ago, I was on my way to pick up some friends at the airport that were visiting. As I...

Prefer to watch the video? Scroll to the bottom! It was mid-morning and I was bustling around the house while my toddler ambled about...

Daylight savings is one of my least favorite times of the year. I find it a hard adjustment to make. It's not just because we lose an...

Prefer to watch a video? Scroll to the bottom! A year ago stores were selling out of toilet paper and hand sanitizer. There was a frenzy...

One of the characteristics of the Misfit Entrepreneur is purposeful defiance. Defiance is defined as open resistance or bold...

Prefer to watch a video? Scroll to the bottom! I love getting questions about journaling. And one I've heard in various forms over the...

Prefer to watch a video about Journaling for CLARITY? check it out below At the end of Journal Jams, I often ask participants to use one...

In the last week, I've experienced the pile-on of stressors. Three distinctly different stress-inducing scenarios exploded...

About two years after starting my business, I worked with productivity coach Jason Womack. One of the prompts from his book, "Your Best...

I was recently having a conversation where the words "I don't know" were uttered with such frequency and ferocity that the person I was...

"How do you typically prepare for difficult conversations like this?" I asked my coaching client as he was realizing that he needed to...

Sometimes asking yourself a simple question can change everything. Time and time again, I have found one question in particular that has...

In my recent post about Conversational Agility, which is the ability to reframe, redirect and refocus a conversation so the discussion is...

Lynn was still new to the company when she participated in a team meeting that made her feel so awkward and uncomfortable she was about...