It turns out, I took a break from blogging while I’ve been testing Keepin’ it REAL in the Age of AI. I wasn’t sure how much I would blog...

A friend of mine's three year old daughter came into her bedroom in the middle of the night because she couldn't breath. They rushed her...

I used to live for the rush. Literally. As in, I rushed everywhere I went. And I rushed everything I did without a second to spare. It...

I had a client, we'll call him Brad, that grew up in an entrepreneurial family. This made self-employment familiar to him. So when he...

I remember the first few retreats I facilitated early on in my business. I felt this pressure to know all the things and have all the...

One of the struggles I experience in the New Year is excessive wanting. Taking a moment to step back and dream big is invigorating, yet...

When I was in the midst of my cancer journey I found I would easily change my mind. One minute I was sure I should use alternative...

Whenever we watch a family movie we invariably hit the pause button at some point. Usually it's because someone has to go to the...

Anjali Leon is an entrepreneur, an agility coach and a consultant. Her area of expertise is in dealing with change. Anjali not only helps...

Climbing the pole for the high ropes course, my palms were sweaty. I paused a few rungs up, took some deep breaths to steady my nerves...

It happened again. Despite my many attempts, I couldn't get the lid off the jar. So I asked my husband to help. He pops the jar open in...

Lately, my daughter has been enjoying the series Allie Finkle's Rules for Girls. It's about an 8-year-old who keeps a book of rules to...

Picking out a Christmas tree has been a source of stress in my life. It's silly but true. Every year we get a fresh cut tree, doing our...

I have a friend who’s been dealing with a disagreement with a neighbor. His neighbor sports a bumper sticker encouraging, “In a world...

There's something almost mystical about the way our memories work. A sight, sound, smell or taste can bring back a swarm of recollections...

Siya Vansia took a job as an administrative assistant at a bank after graduating college because she wanted something that looked good on...

A half-finished set of curtains hung over the window at my parent's house for over 10 years. I started them when we moved there. I was 16...

Sometimes I feel like Winnie the Pooh. One arm wrapped around my body with my other hand tapping my head saying, "Think, think, think."...

Upon successfully fleeing to safety after the threat of an attack, a giraffe will shake. It turns out a lot of animals do this. By...

It took me almost four years before I started taking myself seriously in my business. It's not that I wasn't determined. I was, and I...