We all struggle with strong reactions that hinder progress - as parents, leaders, partners and friends. Over the years, I’ve found three simple practices that help leaders (and parents, and partners) manage their internal reactions.

Hi there,   It's that time of year - tea season! And we're brewing some exciting new things that'll be ready to share soon!!   So, keep your eyes out - especially on November 6th for what's next.   In the meantime, I'd love to hear what you've got going on? Send me an email, tell me what you're excited for this fall (and if you're not particularly excited right now, that's fine too, I welcome you just as you are because I'm all for keepin' it real).   Be well, Ariana Friedlan

The other night, I found myself wide awake, heart pounding, convinced we were painting our fence the wrong color.  Rationally, I knew it...

Thriving in a Complex World Requires More Than Smarts—It Requires Humanity Complexity Is the New Constant We are living in one of the...

Recently, I found myself observing a familiar scene—parents and children navigating big emotions in the wild. And in witnessing this...

Ride the Rockies came through Fort Collins a few years back. We got to see the cyclists come through town at our friends yard. As we...