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Ariana Friedlander
Jan 25, 20222 min read
This I Believe...
I believe everything can be put into perspective by looking up at the sky. As a kid, I loved sitting in the hammock on summer nights...
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Ariana Friedlander
Jul 27, 20215 min read
The Beauty in "Oh No!" moments
A few years ago, I was bustling about my kitchen, putting clean dishes away while deep in thought. We have a sneaky cabinet that's tucked...
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Ariana Friedlander
Jun 8, 20216 min read
10 Lessons from 10 Years in Business
I remember when I was in my second or third year in business. A colleague had invited me to the ten-year anniversary party of her...
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Ariana Friedlander
May 13, 20213 min read
You can choose to REBOUND better than before
I was a senior in high school when I found myself sicker than I ever had been before. Recently hospitalized for illness, my body and my...
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Ariana Friedlander
Apr 15, 20214 min read
Turn your notetaking into REAL learning opportunities that create the change you want
Many of my clients only used their journals for taking notes during talks, while reading books, or participating in workshops before we...
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Ariana Friedlander
Apr 8, 20212 min read
Shift from fixating on the negative to meaningful progress with these 4 simple questions
Prefer to watch a video of this post? Scroll to the bottom I was driving back from a training where I tried something new, and I kept...
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Ariana Friedlander
Apr 6, 20214 min read
Finding comfort in discomfort
I was recently working with a coaching client who was reconnecting with lost parts of herself. Pieces she had stuffed down and alienated...
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