How to Lead Through the Misuse of “Therapy Speak” at Work Not long ago, a colleague described someone on her team as “toxic.” When I asked what she meant, she paused and said, “They make me feel bad.” That stopped me in my tracks. Because lately, I’ve noticed this pattern popping up everywhere—people using therapy or mental health language as shorthand for discomfort. “That conversation was triggering.” “They’re so toxic.” “I need to protect my peace.” Sometimes those stateme

We all struggle with strong reactions that hinder progress - as parents, leaders, partners and friends. Over the years, I’ve found three simple practices that help leaders (and parents, and partners) manage their internal reactions.